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Power and Speed: Training for Cross Country Skiing  
Power and Speed: Training for Cross Country Skiing

POWER and SPEED: TRAINING for CROSS COUNTRY SKIING
LOW TO MEDIUM IMPACT PLYOMETRIC EXERCISES WITH MINIMAL EQUIPMENT
by Joe Dengler PT, OCS

This Video was created by Joe Dengler PT, OCS in collaboration with The Center for Health and Sports Performance in Truckee, CA.
Proceeds from the sale of this DVD go to support the Far West Nordic Ski Education Association.
$15 plus shipping

Price: $15.00

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